Grilled Chicken Caesar Salad Recipe Runner from reciperunner.com
Introduction
If you are a salad lover, then you must have tried Caesar salad at some point. This classic salad is not only healthy but also tasty. The combination of crispy lettuce, crunchy croutons, tangy dressing, and succulent chicken makes it a perfect meal for any occasion. In this article, we will share an easy-to-follow recipe for Caesar salad with chicken that you can make at home.
Ingredients
Here are the ingredients you will need to make Caesar salad with chicken: - 1 head of romaine lettuce - 2 chicken breasts - 1 cup of croutons - 1/4 cup of grated parmesan cheese - 1/4 cup of Caesar dressing - Salt and pepper to taste - 1 tablespoon of olive oil
For the Caesar Dressing
- 1/2 cup of mayonnaise - 1/4 cup of grated parmesan cheese - 2 tablespoons of lemon juice - 2 teaspoons of Dijon mustard - 1 teaspoon of Worcestershire sauce - 1 garlic clove, minced - Salt and pepper to taste
Instructions
1. Preheat the oven to 375°F. 2. Coat the chicken breasts with olive oil and season with salt and pepper. 3. Place the chicken breasts on a baking sheet and bake for 20-25 minutes or until fully cooked. 4. Let the chicken cool, then slice it into strips. 5. Rinse the romaine lettuce and chop it into bite-size pieces. 6. In a large bowl, add the lettuce, croutons, and parmesan cheese. 7. In a small bowl, whisk together the ingredients for the Caesar dressing. 8. Pour the dressing over the salad and toss to coat evenly. 9. Add the chicken strips on top of the salad. 10. Serve immediately and enjoy your delicious Caesar salad with chicken.
Nutrition
Here is the nutrition information for one serving of Caesar salad with chicken: - Calories: 400 - Fat: 25g - Saturated Fat: 5g - Cholesterol: 75mg - Sodium: 800mg - Carbohydrates: 19g - Fiber: 3g - Sugar: 3g - Protein: 27g
Health Benefits
This Caesar salad recipe with chicken is not only delicious but also healthy. The romaine lettuce is packed with vitamins and minerals, while the chicken provides a good source of protein. The croutons and parmesan cheese add a nice crunch and flavor to the salad. The homemade Caesar dressing is much healthier than store-bought versions, as it contains fewer preservatives and additives.
Tips and Variations
- You can add other vegetables to the salad, such as cherry tomatoes, cucumbers, or bell peppers. - You can use leftover chicken or rotisserie chicken instead of baking fresh chicken breasts. - You can make the croutons at home by cutting bread into cubes and toasting them in the oven with a little bit of olive oil and garlic powder. - You can make the Caesar dressing in advance and store it in the fridge for up to a week. - You can make a vegetarian version of this salad by omitting the chicken and using vegetarian parmesan cheese.
Conclusion
This Caesar salad recipe with chicken is a perfect meal for any day of the week. It is easy to make, healthy, and delicious. You can customize it to your liking by adding different vegetables or using different types of cheese. The homemade Caesar dressing is much better than store-bought versions, as it is healthier and tastier. Give this recipe a try and enjoy a restaurant-quality salad at home.