How To Make Delicious Curry Goat Recipe
Introduction
Curry goat is a popular Caribbean dish that is loved by many people around the world. This dish is made with tender goat meat that is cooked in a rich and flavorful curry sauce. The spicy and aromatic curry sauce is made with a blend of herbs and spices that give it its unique taste. In this blog post, we will share with you a detailed recipe on how to make delicious curry goat that will leave your taste buds wanting more.Ingredients
To make curry goat, you will need the following ingredients:- 2 lbs goat meat, cut into bite-sized pieces
- 2 onions, chopped
- 6 cloves garlic, minced
- 2 tbsp curry powder
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp turmeric
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 cups water
- 2 tbsp vegetable oil
- 2 tbsp tomato paste
- 1 scotch bonnet pepper, seeded and chopped
- 2 tbsp fresh thyme leaves, chopped
- 2 tbsp fresh cilantro, chopped
Instructions
Here are the step-by-step instructions on how to make delicious curry goat: 1. In a large bowl, mix together the curry powder, cumin, coriander, turmeric, paprika, salt, and black pepper. 2. Add the goat meat to the spice mixture and toss to coat. Set aside. 3. In a large Dutch oven or heavy-bottomed pot, heat the vegetable oil over medium-high heat. 4. Add the onions and garlic and sauté until the onions are soft and translucent, about 5 minutes. 5. Add the goat meat to the pot and brown on all sides, about 5-7 minutes. 6. Add the tomato paste to the pot and stir to combine. 7. Add the water to the pot and stir to combine. 8. Add the scotch bonnet pepper, thyme leaves, and cilantro to the pot. 9. Bring the mixture to a boil, then reduce the heat to low and simmer for 2-3 hours, or until the goat meat is tender and falls off the bone. 10. Serve the curry goat hot with rice, roti, or bread.Nutrition
Here is the nutritional information for one serving (based on six servings):- Calories: 320
- Protein: 29g
- Fat: 15g
- Carbohydrates: 18g
- Fiber: 3g
- Sugar: 3g
- Sodium: 550mg