Whole Roasted Romanesco Cauliflower (30 minutes!) This Silly Girl's from thissillygirlskitchen.com
Introduction
Cauliflower Romanesco is a delicious and healthy vegetable dish that is perfect for any meal. This recipe is easy to make and packed with flavor. The combination of cauliflower, garlic, and lemon juice creates a unique and delicious taste that will leave your taste buds wanting more.
Ingredient
To make this recipe, you will need the following ingredients:
1 head of cauliflower romanesco
2 cloves of garlic
2 tablespoons of olive oil
1 tablespoon of lemon juice
1/4 teaspoon of salt
1/4 teaspoon of black pepper
Cauliflower Romanesco
Cauliflower Romanesco is a unique and beautiful vegetable that is a cross between cauliflower and broccoli. It has a vibrant green color and a unique shape that makes it a great addition to any dish. To prepare the cauliflower romanesco, start by washing and cutting it into bite-sized pieces.
Garlic
Garlic is a flavorful and healthy ingredient that adds depth to any dish. To prepare the garlic, peel and finely chop two cloves.
Olive Oil
Olive oil is a healthy fat that adds richness to the dish. To prepare the olive oil, measure out two tablespoons and set aside.
Lemon Juice
Lemon juice is a tangy and flavorful ingredient that helps to brighten up the dish. To prepare the lemon juice, measure out one tablespoon and set aside.
Salt and Pepper
Salt and pepper are essential seasonings that help to bring out the flavor of the dish. To prepare the salt and pepper, measure out 1/4 teaspoon of each and set aside.
Instructions
Now that you have all of your ingredients prepared, it's time to start cooking. Follow these simple instructions to make Cauliflower Romanesco:
Preheat your oven to 400°F.
Place the cauliflower romanesco on a baking sheet and drizzle with olive oil.
Add the chopped garlic, salt, and pepper to the baking sheet and toss to coat the cauliflower.
Bake in the preheated oven for 20-25 minutes, or until the cauliflower is tender and golden brown.
Remove from oven and drizzle with lemon juice.
Serve hot and enjoy!
Nutrition
Cauliflower Romanesco is a healthy and nutritious dish that is low in calories and high in fiber. One serving of this dish contains:
Calories: 90
Protein: 3g
Carbohydrates: 8g
Fiber: 4g
Fat: 6g
Conclusion
Cauliflower Romanesco is a delicious and healthy dish that is easy to make and packed with flavor. This recipe is perfect for anyone who is looking for a healthy and nutritious meal that is quick and easy to prepare. With just a few simple ingredients, you can create a unique and delicious dish that is sure to impress. So why not give this recipe a try today and see for yourself how delicious it can be!
