Rava dosa is a popular South Indian dish that is crispy, thin, and delicious. It is made from semolina (rava), rice flour, and all-purpose flour. The best part about this dish is that it requires no fermentation and can be made in just a few minutes. It is perfect for breakfast or as a snack. In this article, we will share with you a simple and easy recipe for making rava dosa.
Ingredients
The ingredients required to make rava dosa are:
1 cup of semolina (rava)
1/2 cup of rice flour
1/2 cup of all-purpose flour
1 onion, finely chopped
1 green chili, finely chopped
1/2 inch of ginger, grated
1/4 cup of coriander leaves, chopped
1 tsp of cumin seeds
1 tsp of black pepper powder
1 tsp of salt
2 cups of water
Oil for cooking
Instructions
Follow these simple steps to make rava dosa:
In a mixing bowl, add the semolina, rice flour, and all-purpose flour. Mix well.
Add the chopped onions, green chili, grated ginger, chopped coriander leaves, cumin seeds, black pepper powder, and salt. Mix well.
Add 2 cups of water to the mixture and mix well. Make sure there are no lumps in the batter. The batter should be thin and watery.
Heat a tawa or a non-stick pan on medium heat. Once the pan is hot, pour a ladleful of batter on the pan and spread it in a circular motion.
Drizzle some oil around the edges of the dosa and cook for 2-3 minutes on medium heat.
Flip the dosa and cook for another minute on the other side.
Remove the dosa from the pan and serve hot with coconut chutney or sambar.
Repeat the process with the remaining batter.
Nutrition
Here is the approximate nutritional information for one serving of rava dosa:
Calories: 150
Protein: 3g
Carbohydrates: 25g
Fat: 4g
Fiber: 1g
Sugar: 1g
Sodium: 480mg
Benefits of Rava Dosa
Rava dosa is a healthy and nutritious dish that has several benefits. Here are a few benefits of rava dosa:
Rich in carbohydrates and protein, which provide energy to the body.
Low in fat and sugar, making it a healthy option for those who are watching their weight.
Contains cumin seeds, which aid digestion and help in the absorption of nutrients.
Contains coriander leaves, which are rich in antioxidants and have anti-inflammatory properties.
Can be made gluten-free by using gluten-free flours.
Tips for Making Perfect Rava Dosa
Here are a few tips to keep in mind while making rava dosa:
The batter should be thin and watery for crispy dosas.
Make sure there are no lumps in the batter.
Heat the tawa or non-stick pan on medium heat.
Drizzle oil around the edges of the dosa for a crispy texture.
Flip the dosa gently to avoid breaking it.
Serve hot with coconut chutney or sambar.
Variations of Rava Dosa
Rava dosa can be made with a variety of ingredients to suit your taste. Here are a few variations of rava dosa:
Add grated carrots, cabbage, or beetroot to the batter for a colorful and nutritious dosa.
Add chopped tomatoes, curry leaves, and mustard seeds for a tangy flavor.
Add chopped spinach or fenugreek leaves for a healthy and nutritious dosa.
Add grated cheese for a cheesy and delicious dosa.
Conclusion
Rava dosa is a delicious and easy-to-make dish that can be enjoyed for breakfast or as a snack. It is crispy, thin, and perfect when served with coconut chutney or sambar. Try this recipe and enjoy the flavors of South India.
