BBQ Chicken Kebabs Recipe Chisel & Fork from www.chiselandfork.com
Introduction
Kebabs are an all-time favorite for many people, and for a good reason. They are easy to make, delicious, and perfect for any occasion. Whether you are hosting a party or just looking for a quick and tasty meal, kebabs are a great option. In this recipe, we will show you how to make mouth-watering kebabs that will leave your taste buds wanting more.
Ingredients
To make kebabs, you will need the following ingredients: - 1 pound of beef, chicken or lamb - 1 large onion - 2 bell peppers - 1 zucchini - 8-10 cherry tomatoes - 1 tablespoon of olive oil - 1 tablespoon of lemon juice - 1 tablespoon of paprika - 1 tablespoon of cumin - 1 tablespoon of garlic powder - Salt and pepper to taste
Choosing the Meat
When it comes to making kebabs, the type of meat you choose is crucial. You can use beef, chicken, lamb, or even fish. However, it is important to select a cut of meat that is tender and juicy. For beef, you can use sirloin or tenderloin. For chicken, you can use boneless chicken breasts or thighs. For lamb, you can use leg or shoulder meat.
Preparing the Vegetables
In addition to the meat, you will also need vegetables for your kebabs. We recommend using onions, bell peppers, zucchini, and cherry tomatoes. Cut the vegetables into bite-sized pieces and set them aside.
Instructions
Now that you have all the ingredients, let's get started on making the kebabs: 1. Cut the meat into bite-sized pieces and place them in a bowl. 2. Add the olive oil, lemon juice, paprika, cumin, garlic powder, salt, and pepper to the bowl. Mix well so that the meat is coated with the spices. 3. Thread the meat onto skewers, alternating with the vegetables. 4. Preheat your grill to medium-high heat. 5. Place the kebabs on the grill and cook for 10-12 minutes, turning occasionally, until the meat is cooked through. 6. Once the kebabs are cooked, remove them from the grill and let them rest for a few minutes. 7. Serve the kebabs with a side of rice or salad.
Nutrition
Kebabs can be a healthy and nutritious meal, especially if you use lean meat and plenty of vegetables. Here is the approximate nutritional information for one serving of kebabs: - Calories: 250-300 - Protein: 25-30 grams - Carbohydrates: 10-15 grams - Fat: 10-15 grams
Tips for Making Perfect Kebabs
- Soak the skewers in water for at least 30 minutes before grilling to prevent them from burning. - Marinate the meat for at least an hour before grilling to enhance the flavor. - Don't overcrowd the skewers. Leave some space between the meat and vegetables to ensure even cooking. - Use a meat thermometer to ensure that the meat is cooked to the desired temperature. - If you don't have a grill, you can also cook the kebabs in the oven or on the stovetop.
Conclusion
Making kebabs is a fun and easy way to enjoy a delicious meal. With this recipe, you can create flavorful and juicy kebabs that are perfect for any occasion. Whether you are grilling for a group of friends or just cooking for yourself, kebabs are sure to satisfy your cravings.
