Vegan Cream of Celery Soup Veganosity from veganosity.com
Introduction
Celery is a wonderful vegetable that is often overlooked. It is packed with nutrients, low in calories, and incredibly versatile. One of the best ways to enjoy celery is in a warm, comforting bowl of soup. In this recipe, we will show you how to make a simple yet delicious celery soup that is perfect for any occasion.
Ingredients
To make this soup, you will need: - 1 onion, chopped - 4 cloves of garlic, minced - 6 cups of celery, chopped - 4 cups of chicken or vegetable broth - 1 cup of heavy cream or half-and-half - 2 tablespoons of butter - Salt and pepper to taste
This recipe makes about 6 servings of celery soup. Each serving contains approximately: - Calories: 230 - Fat: 17g - Carbohydrates: 15g - Fiber: 4g - Protein: 4g This soup is a great source of vitamins A and C, as well as potassium and calcium. It is also low in carbs and high in healthy fats, making it a great option for those following a low-carb or keto diet.
Conclusion
Celery soup is a delicious and nutritious way to enjoy this often-overlooked vegetable. Whether you're looking for a comforting bowl of soup on a chilly day or a light and healthy meal, this recipe is sure to satisfy. Give it a try and see for yourself how tasty and easy it is to make!