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Gyro Recipe


CHICKEN GYROS RECIPE WITH TZATZIKI SAUCE DINER EASYRECIPES Media
CHICKEN GYROS RECIPE WITH TZATZIKI SAUCE DINER EASYRECIPES Media from mediaberitadegree.blogspot.com

Introduction

Gyro is a popular Greek dish that has gained popularity worldwide. It consists of meat, veggies, and a delicious sauce. The meat can be chicken, lamb, or beef, and it's usually cooked on a vertical rotisserie. In this article, we'll be sharing a recipe for making a delicious gyro at home.

Ingredients

Here is a list of ingredients you'll need to make a gyro:
  • 1 pound of ground lamb
  • 1/2 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 pita breads
  • 1/2 cup tzatziki sauce
  • 1/4 cup diced tomatoes
  • 1/4 cup diced onions
  • 1/4 cup crumbled feta cheese

Instructions

Here are the steps to make a delicious gyro:
  1. In a large bowl, combine the ground lamb, onion, garlic, oregano, thyme, onion powder, garlic powder, salt, and black pepper. Mix well.
  2. Divide the mixture into four portions and shape each portion into a thin patty.
  3. Heat a large skillet over medium-high heat. Add the patties and cook for 3-4 minutes per side or until browned and cooked through.
  4. Warm the pita breads in the oven or on a skillet.
  5. Assemble the gyros by placing a patty on each pita bread, then topping with tzatziki sauce, diced tomatoes, diced onions, and crumbled feta cheese.
  6. Roll up the pita bread around the filling and serve immediately.

Nutrition

Here is the approximate nutrition information for one serving of gyro:
  • Calories: 550
  • Protein: 31g
  • Fat: 37g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 1280mg

Tips

Here are some tips to keep in mind when making a gyro:
  • Use a meat thermometer to ensure the ground lamb is cooked to an internal temperature of 160°F.
  • For a healthier option, you can use ground chicken or turkey instead of lamb.
  • Make your own tzatziki sauce by combining Greek yogurt, grated cucumber, garlic, lemon juice, and salt.
  • You can add other veggies to your gyro, such as lettuce, cucumber, or bell pepper.
  • If you don't have pita bread, you can use a wrap or a tortilla.

Conclusion

Making a gyro at home is easier than you might think. With a few simple ingredients and the right technique, you can enjoy a delicious and healthy meal in no time. Try this recipe today and let us know what you think!

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