Ceviche is a traditional dish that originated in Peru and is now famous worldwide. It is a delicious and refreshing dish made with raw fish, marinated in citrus juices, and seasoned with spices and herbs. Ceviche Peruano is a classic version of this dish, and it is an excellent starter for any meal or a great main course for a light lunch or dinner.
Ingredients
Here are the ingredients you will need to make Ceviche Peruano:
1 lb of fresh white fish (sea bass, tilapia, or flounder)
1 red onion, thinly sliced
1/2 cup of lime juice
1/2 cup of lemon juice
1/2 cup of orange juice
1 garlic clove, minced
1 jalapeno pepper, seeded and minced
1/4 cup of cilantro, chopped
1 sweet potato, boiled and sliced
1 ear of corn, boiled and sliced
1 avocado, sliced
Salt and pepper to taste
Instructions
Here are the instructions to make Ceviche Peruano: 1. Cut the fish into small, bite-sized pieces and place them in a large bowl. 2. Add the sliced red onion to the bowl with the fish. 3. In a separate bowl, mix the lime juice, lemon juice, and orange juice. 4. Pour the juice mixture over the fish and onion, making sure that all the fish is covered with the juice. 5. Add the minced garlic, minced jalapeno pepper, and chopped cilantro to the fish and mix well. 6. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or until the fish is cooked through by the citrus juices. 7. While the fish is marinating, boil the sweet potato and corn until they are tender, then slice them into bite-sized pieces. 8. Once the fish is cooked through, remove it from the refrigerator and season with salt and pepper to taste. 9. Serve the ceviche with the boiled sweet potato, corn, and sliced avocado on the side.
Nutrition
Here is the approximate nutrition information for one serving of Ceviche Peruano:
Calories: 250
Protein: 23g
Fat: 8g
Carbohydrates: 22g
Fiber: 6g
Sugar: 6g
Sodium: 390mg
Tips and variations
Here are some tips and variations to make the perfect Ceviche Peruano:
Use fresh, high-quality fish for the best results.
Marinate the fish for at least 30 minutes, but no more than 2 hours, to avoid overcooking the fish.
Adjust the amount of jalapeno pepper to your taste. If you prefer a milder ceviche, use less pepper, or remove the seeds and membranes before mincing.
For a creamier ceviche, add a tablespoon of mayonnaise to the marinade.
You can also add diced tomatoes or cucumber to the ceviche for extra freshness and crunch.
Serve the ceviche with crunchy tortilla chips or tostadas for added texture.
For a non-traditional twist, use shrimp or scallops instead of fish.
Conclusion
Ceviche Peruano is a delicious and healthy dish that is perfect for any occasion. With its refreshing citrus marinade, crisp vegetables, and creamy avocado, it is sure to be a hit with your family and friends. Try this recipe today and discover the flavors of Peru!
