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Arrabiata Recipe: A Spicy Italian Classic


Penne All'Arrabiata Recipe How to Make It
Penne All'Arrabiata Recipe How to Make It from www.tasteofhome.com

Introduction

Arrabiata is a classic Italian dish that is known for its spicy and tangy flavors. The word “arrabiata” means “angry” in Italian, which refers to the spicy kick of the dish. This pasta dish is made with a tomato-based sauce and flavored with chili peppers, garlic, and olive oil. It’s a simple yet delicious recipe that is perfect for any occasion.

Ingredients

The ingredients you will need to make arrabiata pasta are:
  • 1 pound of spaghetti or penne pasta
  • 2 tablespoons of olive oil
  • 4 cloves of garlic, minced
  • 1 small red onion, chopped
  • 1-2 red chili peppers, chopped
  • 1 can of crushed tomatoes (28 ounces)
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste
  • Fresh basil, chopped
  • Parmesan cheese, grated

Instructions

Follow these simple steps to make arrabiata pasta:
  1. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente.
  2. While the pasta is cooking, heat the olive oil in a large saucepan over medium heat.
  3. Add the garlic, onion, and chili peppers. Cook until the onions are translucent and the garlic is fragrant, about 3-4 minutes.
  4. Add the can of crushed tomatoes, oregano, salt, and pepper. Stir to combine and bring to a simmer.
  5. Reduce the heat to low and let the sauce simmer for about 10-15 minutes, stirring occasionally.
  6. Once the pasta is cooked, drain it and add it to the saucepan with the arrabiata sauce. Toss to combine.
  7. Serve the pasta with chopped fresh basil and grated Parmesan cheese.

Nutrition

Here is the approximate nutritional information for one serving of arrabiata pasta (based on a recipe that serves 4):
  • Calories: 436
  • Protein: 14g
  • Fat: 8g
  • Carbohydrates: 79g
  • Fiber: 5g
  • Sugar: 10g
  • Sodium: 688mg

Step-by-Step Instructions

Step 1: Boil the Pasta

To start, bring a large pot of salted water to a boil. Once the water is boiling, add the pasta and cook until it’s al dente. This should take about 8-10 minutes, depending on the type of pasta you’re using.

Step 2: Prepare the Saucepan

While the pasta is cooking, heat the olive oil in a large saucepan over medium heat. Once the oil is hot, add the garlic, onion, and chili peppers. Cook until the onions are translucent and the garlic is fragrant, about 3-4 minutes.

Step 3: Add the Tomatoes

Next, add the can of crushed tomatoes, oregano, salt, and pepper to the saucepan. Stir to combine and bring the mixture to a simmer.

Step 4: Simmer the Sauce

Reduce the heat to low and let the sauce simmer for about 10-15 minutes, stirring occasionally. This will help the flavors meld together and create a rich, flavorful sauce.

Step 5: Drain the Pasta

Once the pasta is cooked, drain it and add it to the saucepan with the arrabiata sauce. Toss to combine, making sure that the pasta is coated evenly with the sauce.

Step 6: Serve and Enjoy

Finally, serve the pasta with chopped fresh basil and grated Parmesan cheese. Enjoy this spicy and delicious Italian classic with your loved ones.

Tips and Variations

Tip 1: Adjust the Spice Level

If you prefer a milder version of arrabiata pasta, you can reduce the amount of chili peppers or remove the seeds from the peppers before chopping them.

Tip 2: Add Protein

To make this dish more filling and nutritious, you can add protein such as chicken, shrimp, or tofu. Simply cook the protein separately and add it to the saucepan with the pasta and sauce.

Variation 1: Spicy Arrabiata Sauce

If you love spicy food, you can make a spicier version of arrabiata sauce by adding more chili peppers or using hotter varieties of peppers.

Variation 2: Creamy Arrabiata Sauce

For a creamier version of arrabiata sauce, you can add a splash of heavy cream or coconut milk to the saucepan after adding the tomatoes. This will create a rich and creamy sauce that pairs well with the spicy flavors.

Conclusion

Arrabiata pasta is a simple yet delicious Italian classic that is perfect for any occasion. With its spicy and tangy flavors, it’s sure to become a favorite in your household. Follow this recipe and enjoy a bowl of arrabiata pasta with your loved ones today!

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