Sausage Stew Recipe
Introduction
Sausage stew is a hearty and comforting dish that is perfect for cold winter days. This dish is easy to make and can be customized to your liking. Whether you prefer spicy sausages or mild ones, you can make this recipe your own. In this article, we will provide you with a detailed recipe for making sausage stew, along with information on its nutritional value.Ingredients
To make sausage stew, you will need the following ingredients:- 1 pound of sausage (spicy or mild)
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 cups of diced potatoes
- 1 cup of diced carrots
- 1 cup of diced celery
- 1 can of diced tomatoes
- 4 cups of chicken broth
- 2 tablespoons of olive oil
- 1 teaspoon of dried thyme
- Salt and pepper to taste
Instructions
To make sausage stew, follow these steps:- Heat the olive oil in a large pot over medium heat.
- Add the sausage and cook until browned, about 5 minutes.
- Remove the sausage from the pot and set it aside.
- Add the onion and garlic to the pot and sauté until the onion is translucent, about 3 minutes.
- Add the potatoes, carrots, and celery to the pot and sauté for another 5 minutes.
- Add the can of diced tomatoes, chicken broth, and dried thyme to the pot.
- Bring the stew to a boil and then reduce the heat to low.
- Add the sausage back to the pot and let the stew simmer for about 30 minutes, or until the vegetables are tender.
- Season the stew with salt and pepper to taste.
- Serve the sausage stew hot and enjoy!
Nutrition
Sausage stew is a hearty and filling dish that is packed with nutrients. One serving of this stew (about 1.5 cups) contains approximately:- Calories: 350
- Protein: 18 grams
- Fat: 20 grams
- Carbohydrates: 25 grams
- Fiber: 5 grams
- Sugar: 5 grams
- Sodium: 900 milligrams