Blood pudding TwinAitch Food for Thought from twinaitch.ca
Introduction
Scottish Blood Pudding, also known as black pudding, is a traditional Scottish dish that is made using pig's blood, oatmeal, and spices. Despite its unusual name and ingredients, it is a popular dish in Scotland and is enjoyed by many. It is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. In this article, we will be sharing a recipe for Scottish Blood Pudding that is easy to follow and delicious to taste.
Ingredients
To make Scottish Blood Pudding, you will need the following ingredients:
1 lb of fresh pig's blood
1 lb of steel-cut oatmeal
1 lb of pork fat or suet
1 large onion, finely chopped
1 tsp of salt
1 tsp of black pepper
1 tsp of allspice
1 tsp of nutmeg
Note:
Before starting the recipe, make sure to wear gloves while handling the pig's blood as it can stain your clothes and skin.
Instructions
Step 1:
In a large bowl, mix together the pig's blood, oatmeal, and spices. Stir well to combine and set aside.
Step 2:
In a large skillet, cook the pork fat or suet over medium heat until it is crispy and golden brown. Remove the pork fat from the skillet and set it aside.
Step 3:
In the same skillet, cook the chopped onions until they are soft and translucent. Add the pork fat back to the skillet and mix well with the onions.
Step 4:
Add the blood and oatmeal mixture to the skillet with the onions and pork fat. Stir well to combine and cook over low heat for 30 minutes, stirring occasionally.
Step 5:
Once the mixture has cooked for 30 minutes, remove it from the heat and let it cool for 10 minutes.
Step 6:
Using a spoon, scoop the mixture into a large pudding basin or loaf tin. Press the mixture down firmly to remove any air pockets.
Step 7:
Cover the basin or tin with foil and place it in a large pot of boiling water. The water should cover the pudding by at least 2 inches.
Step 8:
Cover the pot with a lid and cook the pudding over low heat for 2-3 hours, checking it occasionally to make sure the water level does not go below the top of the pudding.
Step 9:
Once the pudding is cooked, remove it from the pot and let it cool for 10 minutes.
Step 10:
Remove the foil from the pudding and turn it out onto a plate. Slice the pudding into thick rounds and serve hot.
Nutrition
Scottish Blood Pudding is a high protein dish that is also rich in iron, zinc, and vitamin B12. However, it is also high in fat and calories, so it should be consumed in moderation as part of a balanced diet.
Nutritional Information:
Calories: 250
Protein: 10g
Fat: 20g
Carbohydrates: 10g
Fiber: 2g
Conclusion
Scottish Blood Pudding may not be to everyone's taste, but it is a delicious and hearty dish that is loved by many in Scotland. This recipe is easy to follow and produces a tasty pudding that can be enjoyed for breakfast, lunch, or dinner. We hope you give it a try and enjoy it as much as we do!
