Potato starch is a versatile ingredient that can be used in a variety of recipes. It is gluten-free and works well as a thickener, binder, and even as a substitute for wheat flour. In this article, we will explore some delicious potato starch recipes that you can try at home.
Ingredient
Before we get started with the recipes, let's take a look at some of the ingredients you will need to have on hand:
Potato Starch
Eggs
Milk
Butter
Salt
Pepper
Vegetables
Meat
Herbs and Spices
Instructions
Now that we have our ingredients ready, let's get started with the recipes.
Potato Starch Pancakes
Ingredients:
1 cup potato starch
1/4 cup milk
2 eggs
1/4 cup butter
1/2 tsp salt
1/4 tsp pepper
Instructions: 1. In a mixing bowl, whisk together potato starch, milk, eggs, salt, and pepper until well combined. 2. Melt butter in a non-stick skillet over medium heat. 3. Pour batter into the skillet, using about 1/4 cup for each pancake. 4. Cook until bubbles appear on the surface, then flip and cook until golden brown on the other side. 5. Serve hot with your favorite toppings.
1 lb boneless, skinless chicken breasts, cut into strips
1 cup potato starch
1 tsp salt
1/2 tsp pepper
1/2 tsp paprika
1/4 tsp garlic powder
2 eggs, beaten
1/4 cup milk
Oil for frying
Instructions: 1. In a shallow bowl, mix together potato starch, salt, pepper, paprika, and garlic powder. 2. In another shallow bowl, whisk together eggs and milk. 3. Dip chicken strips in the potato starch mixture, then in the egg mixture, and then back into the potato starch mixture, pressing gently to coat well. 4. Heat oil in a large skillet over medium-high heat. 5. Add chicken strips and cook for 3-4 minutes on each side, until golden brown and cooked through. 6. Serve hot with your favorite dipping sauce.
Nutrition
Potato starch is a great ingredient for those who are looking for gluten-free options. It is also low in fat and calories, making it a healthy addition to your diet. Here is the nutritional information for 1/4 cup of potato starch:
Calories: 100
Fat: 0g
Carbohydrates: 26g
Fiber: 0g
Protein: 0g
Conclusion
Potato starch is a versatile ingredient that can be used in a variety of recipes. Whether you are looking for a gluten-free alternative or simply want to try something new, these potato starch recipes are sure to please. So next time you are in the kitchen, give potato starch a try and see what delicious creations you can come up with!