JULES FOOD... EASY SLOW COOKER LAMB SHANKS from julesfood.blogspot.com
Introduction
If you're looking for a hearty and delicious meal that takes minimal effort, then this slow cooker recipe lamb shanks is perfect for you. This recipe is perfect for busy weeknights, lazy weekends, or special occasions. The lamb shanks are cooked low and slow in a rich and flavorful broth until they are fall-off-the-bone tender.
Ingredients
For this recipe, you will need the following ingredients:
4 lamb shanks
2 tablespoons olive oil
1 onion, chopped
4 garlic cloves, minced
2 carrots, chopped
2 celery stalks, chopped
1 tablespoon tomato paste
2 cups beef broth
1 cup red wine
1 bay leaf
1 teaspoon dried thyme
Salt and pepper to taste
Instructions
1. Heat the olive oil in a large skillet over medium-high heat. 2. Season the lamb shanks with salt and pepper. 3. Add the lamb shanks to the skillet and brown on all sides. 4. Remove the lamb shanks from the skillet and transfer to the slow cooker. 5. Add the onion, garlic, carrots, and celery to the skillet and cook until the vegetables are softened. 6. Add the tomato paste and stir until combined. 7. Pour in the beef broth and red wine and bring to a simmer. 8. Season with salt and pepper to taste. 9. Pour the mixture over the lamb shanks in the slow cooker. 10. Add the bay leaf and dried thyme. 11. Cover and cook on low for 8-10 hours or on high for 4-6 hours, or until the lamb shanks are tender and falling off the bone. 12. Once cooked, remove the lamb shanks from the slow cooker and cover to keep warm. 13. Strain the cooking liquid into a saucepan and bring to a boil over medium-high heat. 14. Reduce the heat and let simmer for 10-15 minutes or until the liquid has thickened into a sauce. 15. Spoon the sauce over the lamb shanks and serve hot.
Nutrition
This recipe makes 4 servings. Each serving contains approximately:
Calories: 580
Total Fat: 35g
Saturated Fat: 11g
Cholesterol: 163mg
Sodium: 766mg
Total Carbohydrates: 10g
Dietary Fiber: 2g
Sugars: 5g
Protein: 57g
Conclusion
This slow cooker recipe lamb shanks is a delicious and easy meal that will leave your taste buds satisfied. With minimal prep work and maximum flavor, it's perfect for busy weeknights or lazy weekends. The lamb shanks are cooked low and slow in a rich and flavorful broth until they are fall-off-the-bone tender. Give this recipe a try and enjoy a hearty and delicious meal with your family and friends.
