EASY PORK ROAST WITH ROASTED VEGETABLES In Good Flavor Great from www.ingoodflavor.com
Introduction
Roast pork is a delicious dish that is perfect for a special dinner or any occasion. It is a classic dish that is easy to make and requires few ingredients. Roast pork is juicy, tender and has a crispy skin, making it a favorite among many meat lovers.
Ingredients
Here are the ingredients you will need to make the perfect roast pork:
1 3-pound boneless pork loin
1 tablespoon olive oil
1 tablespoon dried rosemary
1 tablespoon dried thyme
1 tablespoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
Here are the instructions for making the perfect roast pork: 1. Preheat your oven to 375°F. 2. Take the pork loin out of its packaging and pat it dry with paper towels. 3. Rub the pork loin with olive oil, making sure to coat it evenly. 4. Mix together the rosemary, thyme, garlic powder, salt and black pepper in a small bowl. 5. Rub the spice mixture all over the pork loin, making sure to coat it evenly. 6. Place the pork loin in a baking dish or roasting pan, fat side up. 7. Roast the pork loin in the oven for 1 hour and 30 minutes, or until the internal temperature reaches 145°F. 8. Remove the pork loin from the oven and let it rest for 10-15 minutes before slicing and serving.
Nutrition
Here is the nutritional information for one serving of roast pork (based on a 3-ounce serving size):
Calories: 183
Total fat: 7.5g
Saturated fat: 2.2g
Cholesterol: 83mg
Sodium: 414mg
Protein: 24.7g
Step-by-Step Instructions
Step 1: Preheat your oven
The first step in making the perfect roast pork is to preheat your oven to 375°F. This will ensure that your oven is at the right temperature when you are ready to cook your pork loin.
Step 2: Prepare your pork loin
Take the pork loin out of its packaging and pat it dry with paper towels. This will ensure that the spices and oil will stick to the pork loin better.
Step 3: Rub the pork loin with olive oil
Rub the pork loin with olive oil, making sure to coat it evenly. This will help to keep the pork loin moist while it is cooking in the oven.
Step 4: Mix together the spices
Mix together the rosemary, thyme, garlic powder, salt and black pepper in a small bowl. This will create a delicious spice rub that will add flavor to your roast pork.
Step 5: Rub the spice mixture over the pork loin
Rub the spice mixture all over the pork loin, making sure to coat it evenly. This will add flavor to your roast pork and help to create a crispy skin.
Step 6: Place the pork loin in a baking dish or roasting pan
Place the pork loin in a baking dish or roasting pan, fat side up. This will help to ensure that the pork loin stays moist and tender while it is cooking in the oven.
Step 7: Roast the pork loin in the oven
Roast the pork loin in the oven for 1 hour and 30 minutes, or until the internal temperature reaches 145°F. This will ensure that the pork loin is fully cooked and safe to eat.
Step 8: Let the pork loin rest before slicing
Remove the pork loin from the oven and let it rest for 10-15 minutes before slicing and serving. This will allow the juices to redistribute throughout the pork loin, making it juicier and more flavorful.
Tips for Making the Perfect Roast Pork
Here are some tips to help you make the perfect roast pork:
Use a meat thermometer to ensure that the pork loin is fully cooked.
Let the pork loin rest before slicing and serving.
Make sure to coat the pork loin evenly with the spice mixture.
Use a roasting pan or baking dish to keep the pork loin moist and tender.
Consider adding some vegetables, such as carrots or potatoes, to the roasting pan to create a complete meal.
Conclusion
Roast pork is a classic dish that is perfect for any occasion. It is easy to make and requires few ingredients. With the right spices and cooking techniques, you can create a delicious and juicy roast pork that your family and friends will love. Use these tips and instructions to make the perfect roast pork for your next dinner party or special occasion.
