Ranch Cornflake Crusted Baked Chicken The Chunky Chef from www.thechunkychef.com
Introduction
Cornflake Parmesan Chicken is a delicious and quick meal that is perfect for busy weeknights. It is a simple recipe that requires only a few ingredients and can be made in under an hour. This recipe is perfect for anyone who loves crispy and flavorful chicken that is easy to make.
Ingredients
To make Cornflake Parmesan Chicken, you will need the following ingredients:
4 boneless, skinless chicken breasts
1 cup crushed cornflakes
1/2 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon paprika
1/4 cup all-purpose flour
2 eggs, beaten
2 tablespoons olive oil
Instructions
1. Preheat your oven to 400°F (200°C). 2. Line a baking sheet with parchment paper. 3. In a shallow dish, mix together the crushed cornflakes, grated Parmesan cheese, garlic powder, salt, black pepper, and paprika. 4. Place the flour in another shallow dish. 5. Beat the eggs in a third shallow dish. 6. Dredge each chicken breast in the flour, then dip it in the beaten eggs, and finally coat it in the cornflake mixture. 7. Place the chicken breasts on the prepared baking sheet and drizzle with olive oil. 8. Bake for 20-25 minutes or until the chicken is cooked through and the crust is golden brown and crispy. 9. Serve hot with your favorite sides.
Nutrition
This recipe serves 4 people and each serving contains approximately:
Calories: 400
Protein: 38g
Fat: 14g
Carbohydrates: 30g
Fiber: 1g
Sugar: 1g
Sodium: 730mg
Tips and Variations
- For a gluten-free version, substitute the all-purpose flour with almond flour or gluten-free breadcrumbs. - You can also use chicken tenders instead of chicken breasts for a quicker cooking time. - You can add additional spices or herbs to the cornflake mixture to customize the flavor to your liking. - Serve with a side of roasted vegetables or a salad for a complete meal. - Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave before serving.
Conclusion
Cornflake Parmesan Chicken is a simple and delicious recipe that is perfect for busy weeknights. It is crispy, flavorful, and easy to make with just a few ingredients. This recipe is sure to become a family favorite and can be customized to suit your tastes. Give it a try and enjoy a tasty and satisfying meal!
