Chicken Rice and Veggies My Recipe Treasures from myrecipetreasures.com
Introduction
Chicken rice is a popular dish that originated in Asia. It is a delicious and nutritious meal that is easy to prepare at home. This recipe is a classic version of the dish that uses simple ingredients and is perfect for a weekday dinner or weekend lunch.
1. Preheat the oven to 375°F (190°C). 2. Rinse the chicken breasts and pat them dry with a paper towel. In a small bowl, mix together the sesame oil, soy sauce, honey, rice vinegar, garlic powder, and ginger powder. 3. Brush the chicken with the marinade and place it in a baking dish. Bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (75°C). 4. While the chicken is cooking, rinse the rice in a fine-mesh strainer until the water runs clear. In a medium pot, combine the rice, chicken broth, butter, salt, and black pepper. 5. Bring the rice to a boil over high heat, then reduce the heat to low and cover the pot with a tight-fitting lid. Cook the rice for 18-20 minutes, or until all the liquid has been absorbed. 6. In a small bowl, whisk together the soy sauce, oyster sauce, honey, rice vinegar, sesame oil, garlic powder, and ginger powder to make the sauce. 7. When the chicken is done, remove it from the oven and let it rest for 5-10 minutes before slicing it into bite-sized pieces. 8. Fluff the cooked rice with a fork and divide it among four serving bowls. Top each bowl with the sliced chicken. 9. Drizzle the sauce over the chicken and rice, and sprinkle with chopped green onions and sesame seeds.
Nutrition
This recipe serves four and provides the following nutritional values per serving: - Calories: 546 - Fat: 10g - Protein: 38g - Carbohydrates: 78g - Fiber: 2g - Sugar: 12g - Sodium: 2461mg
Conclusion
This chicken rice recipe is a delicious and healthy meal that can be made in under an hour. It is perfect for a quick and easy dinner or lunch and can be customized to your liking by adding your favorite vegetables or spices. Give it a try and enjoy a taste of Asia in your own kitchen!