Plain thosai or dosai.. and roti prata with curry gravy.... Chapati from www.pinterest.com
Introduction
Thosai, also known as dosa, is a popular South Indian dish that is enjoyed by many people around the world. It is a crispy and savory pancake that is made from fermented rice and lentil batter. Thosai is a versatile dish that can be eaten for breakfast, lunch, or dinner. It can also be enjoyed plain or with a variety of different toppings and side dishes. In this article, we will provide you with a step-by-step recipe for making thosai at home.
Ingredients
To make thosai, you will need the following ingredients:
1 cup of rice
1/2 cup of urad dal (split black gram)
1/2 teaspoon of fenugreek seeds
1/2 teaspoon of salt
Water, as needed
Note:
You can find these ingredients at any Indian grocery store or online.
Instructions
Step 1: Soak the Rice and Lentils
The first step in making thosai is to soak the rice and lentils. You should soak them separately in water for at least 4 hours. Soaking them will help to soften the grains and make them easier to grind.
Step 2: Grind the Rice and Lentils
After 4 hours of soaking, drain the water from the rice and lentils. Then, add them to a blender or a wet grinder along with fenugreek seeds and salt. Add water as needed and grind them to a smooth batter. The batter should not be too thick or too thin.
Step 3: Ferment the Batter
Once the batter is ready, transfer it to a large bowl and cover it with a lid or a cloth. Let it ferment in a warm place for at least 8 hours or overnight. Fermentation is an important step in making thosai as it helps to develop the flavor and texture of the batter.
Step 4: Prepare the Thosai
After the batter has fermented, stir it well. If the batter is too thick, add some water to thin it out. Heat a non-stick pan or a cast-iron pan over medium heat. Grease the pan with oil or ghee. Take a ladleful of batter and pour it onto the center of the pan. Use the back of the ladle to spread the batter in a circular motion. Make the thosai as thin or thick as you prefer.
Step 5: Cook the Thosai
Cook the thosai for 2-3 minutes on one side until it turns golden brown and crispy. Then, flip it over and cook for another minute on the other side. Repeat this process with the remaining batter.
Step 6: Serve the Thosai
Serve the thosai hot with your favorite chutney, sambar, or curry. You can also enjoy it plain with some butter or ghee.
Nutrition
Thosai is a nutritious and filling dish that is low in fat and calories. It is a good source of carbohydrates, protein, and fiber. One serving of thosai (1 piece) contains approximately:
Calories: 150
Carbohydrates: 28 g
Protein: 5 g
Fiber: 3 g
Fat: 1 g
Note:
The nutrition information may vary depending on the size and thickness of the thosai and the toppings and side dishes used.
Conclusion
Thosai is a delicious and healthy dish that can be enjoyed by everyone. With this recipe, you can easily make thosai at home and customize it to your liking. Try making it for breakfast, lunch, or dinner and enjoy it with your favorite toppings and side dishes.
