Como hacer Caldo de huevo receta canaria 100 natural YouTube from www.youtube.com
Introduction
Caldo de huevo is a traditional Mexican soup that is easy to make and perfect for cold winter nights. This soup is commonly served for breakfast or lunch, and it's a great way to start your day or warm up your belly. Caldo de huevo is made with simple ingredients that are easy to find in any grocery store. The soup is made with eggs, chicken broth, tomatoes, onions, garlic, and a few spices. It's a hearty soup that is perfect for any time of day.
Ingredients
6 cups chicken broth
3 ripe tomatoes, chopped
1 small onion, chopped
3 garlic cloves, minced
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon salt
4 eggs, beaten
1/4 cup chopped fresh cilantro
1 lime, cut into wedges
Instructions
1. In a large pot, heat the chicken broth over medium-high heat. 2. Add the chopped tomatoes, onion, and garlic to the pot. 3. Stir in the cumin, oregano, and salt. 4. Bring the soup to a boil, then reduce the heat and let it simmer for 10 minutes. 5. In a small bowl, beat the eggs until they are well mixed. 6. Slowly pour the beaten eggs into the soup, stirring continuously. 7. Add the chopped cilantro to the soup and stir. 8. Cook the soup for an additional 5 minutes, or until the eggs are cooked through. 9. Serve the soup hot, with a wedge of lime on the side.
Nutrition Information
Caldo de huevo is a healthy and nutritious soup that is low in calories and high in protein. One serving of this soup (1 cup) contains approximately:
120 calories
6 grams of fat
8 grams of carbohydrates
8 grams of protein
2 grams of fiber
Benefits of Chicken Broth
The chicken broth used in this recipe is not only delicious, but it's also good for you. Chicken broth is rich in vitamins and minerals that are essential for maintaining good health. Some of the benefits of chicken broth include:
Helps boost the immune system
Improves digestion
Reduces inflammation
Helps promote healthy bones and joints
Benefits of Eggs
Eggs are an excellent source of protein and nutrients that are essential for good health. Some of the benefits of eggs include:
Helps build and repair muscle tissue
Improves brain function
Helps maintain healthy skin and hair
Supports healthy vision
Conclusion
Caldo de huevo is a delicious and nutritious soup that is easy to make and perfect for any time of day. With its simple ingredients and delicious flavor, this soup is sure to become a family favorite. So next time you're in the mood for a warm and comforting meal, give caldo de huevo a try!
