Sofrito Recipe Chili Pepper Madness from www.chilipeppermadness.com
Introduction
Sofrito is a traditional Spanish sauce that is used as a base for many dishes. It is made by cooking together onions, garlic, tomatoes, and various herbs and spices. The result is a flavorful sauce that can be used in a variety of ways, from soups and stews to marinades and sauces. In this article, we will provide you with a recipe for making your own sofrito, along with some tips for using it in your cooking.
Ingredients
To make sofrito, you will need the following ingredients:
1 large onion, chopped
6-8 cloves of garlic, minced
2 large tomatoes, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1/4 cup olive oil
1 tsp. paprika
1 tsp. oregano
1 tsp. cumin
1/2 tsp. salt
Instructions
To make sofrito, follow these simple instructions:
Heat the olive oil in a large skillet over medium heat.
Add the onions and garlic and cook until the onions are translucent.
Add the chopped tomatoes, red and green bell peppers, and spices, and stir to combine.
Cook the mixture for 10-15 minutes, stirring occasionally, until the vegetables are soft and the liquid has reduced.
Remove the sofrito from the heat and let it cool.
Transfer the sofrito to a blender or food processor and blend until smooth.
Store the sofrito in an airtight container in the refrigerator for up to a week, or freeze for longer storage.
Using Sofrito in Cooking
Sofrito can be used in a variety of ways in your cooking. Here are some ideas:
Add sofrito to soups and stews for added flavor.
Use sofrito as a base for marinades for meats, fish, or vegetables.
Add sofrito to rice or other grains for added flavor.
Use sofrito as a sauce for pasta dishes.
Add sofrito to eggs for a flavorful omelet or frittata.
Nutrition
Sofrito is a healthy and flavorful addition to your cooking. It is low in calories and fat, and high in vitamins and minerals. Here is the nutritional information for one serving of sofrito:
Calories: 50
Fat: 4g
Sodium: 150mg
Carbohydrates: 4g
Fiber: 1g
Protein: 1g
Conclusion
Sofrito is a versatile and flavorful sauce that is easy to make at home. With just a few simple ingredients, you can create a delicious sauce that can be used in many different dishes. Whether you use it as a base for soups and stews, or as a sauce for pasta dishes, sofrito is sure to add a burst of flavor to your cooking. So why not give it a try and see how it can enhance your favorite dishes?
