Whole roast salmon with spring vegetables recipe delicious. magazine from www.deliciousmagazine.co.uk
Introduction
If you are a seafood lover, then you must try this amazing roasted salmon recipe. This dish is easy to prepare and takes only a few minutes to cook. The best thing about this dish is that it is healthy, delicious, and very versatile. You can serve it with your favorite side dish or add it to your salad. This recipe is perfect for a busy weeknight dinner or a special occasion.
Ingredients
The ingredients required for this recipe are:
4 salmon fillets (6 oz each)
2 tablespoons olive oil
1 tablespoon honey
1 tablespoon Dijon mustard
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh thyme
Salt and pepper to taste
Instructions
Here are the steps to prepare this delicious roasted salmon recipe:
Preheat the oven to 400 degrees Fahrenheit.
Line a baking sheet with parchment paper.
In a small bowl, combine the olive oil, honey, Dijon mustard, rosemary, thyme, salt, and pepper.
Place the salmon fillets on the prepared baking sheet.
Brush the salmon fillets with the olive oil mixture.
Roast the salmon in the preheated oven for 12-15 minutes, or until cooked through.
Remove from the oven and let it rest for a few minutes.
Serve hot with your favorite side dish or salad.
Nutrition
This roasted salmon recipe is not only delicious but also healthy. Salmon is rich in omega-3 fatty acids, which are great for your heart and brain. Here is the nutritional information for this recipe:
Calories: 356
Protein: 37g
Carbohydrates: 7g
Fat: 21g
Saturated Fat: 3g
Cholesterol: 94mg
Sodium: 198mg
Potassium: 834mg
Fiber: 1g
Sugar: 6g
Vitamin A: 9%
Vitamin C: 2%
Calcium: 4%
Iron: 9%
Tips
Here are some tips to make this roasted salmon recipe even more delicious:
Use fresh salmon fillets for the best taste.
Adjust the cooking time depending on the thickness of the salmon fillets.
You can use other herbs such as parsley or basil for this recipe.
Serve the salmon with lemon wedges for added flavor.
You can also add some chopped garlic to the olive oil mixture for a more intense flavor.
Variations
This roasted salmon recipe is very versatile, and you can make some variations according to your taste. Here are some ideas:
You can add some sliced lemons, onions, or cherry tomatoes to the baking sheet for added flavor.
You can substitute honey with maple syrup or agave nectar.
You can also use different types of mustard such as whole grain or spicy mustard.
You can serve the salmon with some quinoa, roasted vegetables, or mashed potatoes.
You can also add some soy sauce or sesame oil to the olive oil mixture for an Asian twist.
Conclusion
This roasted salmon recipe is a perfect dish for seafood lovers. It is healthy, delicious, and very easy to prepare. You can make some variations according to your taste and serve it with your favorite side dish or salad. This recipe is perfect for a busy weeknight dinner or a special occasion. So, next time you want to impress your guests or family, try this amazing roasted salmon recipe.
