Preparing healthy meals can be a real challenge. But with a slow cooker chicken recipe, you can have a delicious and nutritious meal without putting in too much effort. Slow cooker chicken is a perfect recipe for busy people who want to eat healthy but don't have much time to cook. In this article, we'll show you how to make a slow cooker chicken recipe that's not only healthy but also easy to prepare.
Ingredients
To make this delicious slow cooker chicken recipe, you'll need the following ingredients:
Start by seasoning the chicken breasts with salt and black pepper. In a small bowl, mix together the paprika, garlic powder, onion powder, thyme, oregano, and cayenne pepper. Sprinkle the spice mixture over the chicken and rub it in to make sure it's evenly coated.
Step 2: Slow cook the chicken
Place the seasoned chicken breasts in the slow cooker. In a separate bowl, whisk together the chicken broth, honey, and soy sauce. Pour the mixture over the chicken in the slow cooker. Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is tender and cooked through.
Step 3: Thicken the sauce
When the chicken is done, remove it from the slow cooker and transfer it to a plate. In a small bowl, whisk together the cornstarch and water until smooth. Add the cornstarch mixture to the liquid in the slow cooker and whisk to combine. Turn the slow cooker to high and cook for an additional 10-15 minutes, until the sauce has thickened.
Step 4: Serve
Once the sauce has thickened, pour it over the chicken and serve. You can serve the chicken with your favorite sides, such as brown rice, quinoa, or steamed vegetables.
Nutrition
This slow cooker chicken recipe is not only healthy but also packed with nutrients. Here's the nutrition information for one serving of slow cooker chicken (based on a recipe that serves 4):
Calories: 260
Protein: 34g
Carbohydrates: 17g
Fat: 5g
Saturated Fat: 1.5g
Cholesterol: 95mg
Sodium: 460mg
Potassium: 620mg
Fiber: 1g
Sugar: 12g
Vitamin A: 10% DV
Vitamin C: 2% DV
Calcium: 2% DV
Iron: 10% DV
Conclusion
Slow cooker chicken is a tasty and healthy meal that's perfect for busy people who want to eat well without spending too much time in the kitchen. This recipe is easy to prepare and packed with nutritious ingredients that will keep you satisfied and energized throughout the day. Give it a try and enjoy a delicious and healthy meal tonight!
