Delicious Perlo Rice Recipe
Introduction
Perlo rice, also known as pilau rice, is a flavorful rice dish that originated in the Middle East and is now popular all over the world. It is a one-pot dish that is easy to make and is perfect for a hearty meal. This dish is made with long-grain rice, vegetables, and spices. It can be made with various meats or as a vegetarian dish. The spices used in this dish give it a unique aroma and flavor that is sure to tantalize your taste buds.Ingredient
The ingredients required to make perlo rice are as follows:- 1 cup long-grain rice
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 carrot, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup frozen peas
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp paprika
- 1 tsp turmeric powder
- 2 cups chicken broth
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
Follow these instructions to make a delicious perlo rice:- Wash the rice thoroughly and soak it in water for 20 minutes. Drain the water and keep the rice aside.
- Heat olive oil in a large pot over medium heat. Add onions and garlic and sauté until they become translucent.
- Add the chopped carrots, red and green bell peppers, and sauté for 2-3 minutes.
- Add the cumin powder, coriander powder, paprika, turmeric powder, salt, and pepper. Mix everything well.
- Add the rice to the pot and sauté for 2-3 minutes until it is well coated with the spices.
- Add chicken broth and frozen peas to the pot and bring it to a boil.
- Reduce the heat to low, cover the pot with a lid, and let it simmer for 20-25 minutes until the rice is cooked and the broth is absorbed.
- Once the rice is cooked, remove it from the heat and let it sit for 5 minutes.
- Fluff the rice with a fork and serve hot.
Nutrition
Perlo rice is a nutritious dish that is perfect for a healthy meal. Here is the nutritional information for perlo rice:- Calories: 260
- Protein: 5g
- Fat: 7g
- Carbohydrates: 44g
- Fiber: 3g
- Sugar: 4g
- Sodium: 320mg