Aglio Olio Recipe: A Simple And Tasty Pasta Dish

If you're looking for an easy and delicious pasta dish, aglio olio is the perfect recipe to try. This Italian dish is made with simple ingredients and can be whipped up in no time. The name aglio olio means garlic and oil, which are the main ingredients of the dish. The recipe is very versatile, and you can add other ingredients to the dish to make it your own.

Ingredients:

The ingredients for aglio olio are simple and easy to find. You will need:

• 1 pound spaghetti
• 6 garlic cloves, sliced or minced
• 1/2 cup olive oil
• 1/4 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• Parsley, chopped (optional)
• Grated Parmesan cheese (optional)

Instructions:

Here's how you can make aglio olio:

1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions, until al dente. Reserve 1 cup of pasta water.
2. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes (if using) and cook until the garlic is golden brown, about 2-3 minutes.
3. Remove the skillet from the heat and add the cooked spaghetti. Toss the spaghetti in the garlic oil until well coated. If the spaghetti seems dry, add some of the reserved pasta water to the skillet.
4. Add salt and pepper to taste. Garnish with chopped parsley and grated Parmesan cheese (if using).
5. Serve hot and enjoy!

Nutrition:

Aglio olio is a simple and healthy pasta dish. Here's the nutritional information for one serving of aglio olio:

• Calories: 561
• Protein: 12g
• Fat: 24g
• Carbohydrates: 74g
• Fiber: 3g

Aglio olio is a great dish to make when you're short on time or don't have many ingredients on hand. It's also a favorite among garlic lovers! The dish is very versatile, and you can add other ingredients such as shrimp, chicken, or vegetables to make it your own. Try this recipe and enjoy a delicious and simple pasta dish!

Variations:

Here are some variations you can try to make the dish more interesting:

Shrimp Aglio Olio:

Add cooked shrimp to the dish for a protein boost. Cook the shrimp separately and add them to the skillet with the spaghetti.

Chicken Aglio Olio:

Add cooked chicken to the dish for a protein boost. Cook the chicken separately and add it to the skillet with the spaghetti.

Veggie Aglio Olio:

Add your favorite vegetables to the dish for some extra nutrition. Some great options include sliced zucchini, cherry tomatoes, and spinach.

Spicy Aglio Olio:

Add more red pepper flakes to make the dish spicier. You can also add some chopped jalapeños or chili peppers for an extra kick.

Creamy Aglio Olio:

Add some heavy cream to the dish for a creamy texture. You can also add some grated Parmesan cheese to the skillet with the spaghetti.

Lemon Aglio Olio:

Add some lemon juice and lemon zest to the dish for a fresh and tangy flavor. This is a great option for summer!

Tips:

Here are some tips to help you make the perfect aglio olio:

• Make sure to cook the spaghetti al dente. This means that the pasta should be cooked, but still firm to the bite. Overcooking the pasta will result in a mushy texture.
• Use good quality olive oil for the best flavor. Extra-virgin olive oil is a great option.
• Don't burn the garlic. Cook it until it's golden brown, but not burnt.
• Reserve some pasta water to add to the dish if it seems dry. This will help create a sauce and make the dish more flavorful.
• Garnish the dish with chopped parsley and grated Parmesan cheese for some extra flavor.

Conclusion:

Aglio olio is a simple and tasty pasta dish that you can make in no time. It's a great option for busy weeknights or when you're short on ingredients. The dish is very versatile, and you can add other ingredients to make it your own. Try this recipe and enjoy a delicious and easy pasta dish!