Delicious Oven Barbecued Chicken Recipe Taste of Home from www.tasteofhome.com
Introduction
Chicken is one of the most popular and versatile meats available, and there are countless ways to prepare it. Whether you prefer it grilled, roasted, or fried, there's a chicken recipe out there to suit your tastes. In this article, we'll be discussing some of the best chicken recipe tastes out there, along with the ingredients, instructions, and nutrition information you need to create them yourself.
Fried Chicken
One of the most classic chicken recipes is fried chicken. To make it, you'll need: - 4 bone-in chicken breasts - 2 cups all-purpose flour - 1 tablespoon paprika - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1/2 teaspoon cayenne pepper - Salt and pepper to taste - 2 cups buttermilk - Oil for frying To start, mix together the flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper in a bowl. In another bowl, pour in the buttermilk. Dip the chicken breasts in the buttermilk, then dredge them in the flour mixture, making sure to coat them evenly. Set them aside on a plate. Heat the oil in a large frying pan or Dutch oven over medium-high heat. Once the oil is hot, add the chicken breasts and fry until golden brown and cooked through, about 6-8 minutes per side. Remove the chicken from the oil and place it on a paper towel-lined plate to drain the excess oil. Serve hot with your favorite dipping sauce.
Nutrition Information
This fried chicken recipe serves 4 and contains approximately: - 690 calories per serving - 46g of fat - 36g of protein - 28g of carbohydrates
Grilled Chicken
If you prefer a healthier option, grilled chicken is a great choice. To make it, you'll need: - 4 boneless, skinless chicken breasts - Salt and pepper to taste - 1/4 cup olive oil - 2 tablespoons lemon juice - 2 cloves garlic, minced - 1 tablespoon honey - 1 teaspoon dried thyme Start by seasoning the chicken breasts with salt and pepper. In a bowl, whisk together the olive oil, lemon juice, garlic, honey, and thyme. Brush the chicken breasts with the marinade, making sure to coat them evenly. Let them marinate for at least 30 minutes or up to 4 hours. Preheat your grill to medium-high heat. Once it's hot, add the chicken breasts and grill for 6-7 minutes per side, or until cooked through. Remove the chicken from the grill and let it rest for a few minutes before serving. Enjoy with your favorite side dishes.
Nutrition Information
This grilled chicken recipe serves 4 and contains approximately: - 300 calories per serving - 15g of fat - 36g of protein - 5g of carbohydrates
Roasted Chicken
Roasting a whole chicken is a great way to feed a crowd or have leftovers for the week. To make it, you'll need: - 1 whole chicken (3-4 pounds) - Salt and pepper to taste - 2 tablespoons olive oil - 1 lemon, sliced - 1 onion, sliced - 4 cloves garlic, minced - 1 tablespoon dried thyme Preheat your oven to 425 degrees F. Season the chicken with salt and pepper, then rub it with olive oil. Stuff the cavity with the lemon slices, onion slices, and garlic. Place the chicken in a roasting pan and sprinkle the thyme over the top. Roast the chicken for 1 hour and 15 minutes, or until the internal temperature reaches 165 degrees F. Let it rest for 10-15 minutes before carving and serving.
Nutrition Information
This roasted chicken recipe serves 4 and contains approximately: - 430 calories per serving - 27g of fat - 39g of protein - 3g of carbohydrates
Conclusion
No matter how you like your chicken, there's a recipe out there to suit your tastes. Whether you prefer it fried, grilled, or roasted, these recipes are sure to be a hit with your family and friends. Remember to always use fresh, high-quality ingredients and cook the chicken to the appropriate temperature to ensure it's safe and delicious. Enjoy!
